SERVICES

Private Session

Active

“I guide with customized breath & verbal instructions, while continuously sweeping the body with tactile cues & manual therapy techniques.”

Methods

  • Postural Awareness Cuing
  • Functional Therapeutic Movement
  • Holistic Neuromuscular Patterning
  • Pranayama : Breathing Techniques
  • Customized Asana : Yoga Postures
  • Static and Dynamic Balance Training
  • Massage

  • Joint Mobilization

  • Myofascial Release

    Details

    • Provided
      • Yoga Mat, Foam Roll, Blankets, Bolsters, Pillows, Blocks
    • May Include
      • Music, Singing Bowls, Chimes
      • Essential Oils, Palo Santo, Sage

    Inquire

    • Complimentary Conversation
      • Offered Prior to Initial Session
      • Includes Brief Assessment
      • Establishes Session Details
        • Date & Time
        • Location
        • Length
        • Price
          • Private Pay Only
          • Unique to Each Request
          • Accepted Payment Methods
            • Cash, Check, Venmo
    “Although bodywork alone is a wonderful attunement, pairing skillful touch with breath guided motion paves the way to deep & lasting transformation. ”